Sunday 23 March 2014

Whammo Jammo

A wee while ago I saw a pin for a simple raspberry jam... Obviously it planted a bit of a seed as sometime later I found myself looking for simple berry jam recipes online.

There are a number of chia and berry combinations out there and all slightly different ways of throwing it together.  I've never used chia seeds before and I still cant believe how rediculously easy and fast making  these jams are!  So I've experimented with a few recipes and here's what our family have been enjoying lately.

Blueberry Vanilla Chia Jam

- 1 punnet blueberries
- 1 tbls warm water
- 1 tbls chia seeds
- 1 tbls honey
- 1.2 tsp vanilla paste

Raspberry Chia Jam

- 1 cup of defrosted/fresh raspberries
- 1 tbls warm water
- 1 tbls chia seeds
- 2 tbls honey

For both: Chuck it all in a blender and whizz till you're happy with the consistency. The more you whizz the thicker and more jelly-like it will become as it sets. Eat straight away (on some yummy fresh bread!) or let it set in the fridge for a little while. Keep refrigerated and it should last well for a couple of weeks, unless you eat it up quicker!

A few extra notes: We keep ours in washed and cleaned jars in the fridge. We just have a stick blender and it does the job fine.
Chia seeds are what give the 'jam' it's jelling/setting properties as it goes sticky/thicky when in liquid. They are rich in Omega-3, fiber, antioxidants and minerals, so are really good for you too!

I'd love to hear if you try these! We have a few fans around here!

Have a great week!
L xx

11 comments:

  1. Yum! I've substituted about half the sugar in a couple of jams I've made lately with a few tablespoons of ground chia seeds - its really helped them set and the jams are plenty tasty without all that sugar - much fruitier. So satisfying making your own isn't it?

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  2. oh my gosh that is easy easy!
    I've been making A LOT yup A LOT of jam lately !
    I'm def going to give this a go for smaller quantities

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  3. Wow - who knew it was that easy?! I am definitely giving this a go!

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  4. Yummo! I'll have to give them a try.
    I've been making blueberry and chia seed porridge for my breakfasts lately - sooo good :)

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  5. Seriously, how cute is that jam smeared face! We love easy, so must try this. Yum scrum xx

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  6. This looks so good. I have been meaning to try chia seeds. I think we all could benefit from less sugar and I need to find ways of increasing Omega-3 in my daughter's diet since she cannot eat fish.

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  7. Love the jam face! I made jam once, I bent my knife trying to get the jam out of the jar...............I never made jam again!........ I will stick to quilting.

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  8. Yep...this looks awesome! I want to give it a go for sure! Thank you so much for sharing this recipe friend! Nicole xoxo and how cute is your sweetie in that picture!!!

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  9. I will have to try that. Wow love that it just has honey in it

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  10. Oh wow! I've been making the fridge oatmeal for a while now so I already have some Chia seeds to try this with! Sounds so amazing and easy too! Thank you SO much for sharing this! xxx

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  11. Wow, super cool. So much less work than the regular stuff

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